Autoimmune conditions are on the rise, with more and more people,
young and old, experiencing the frustrating and debilitating symptoms
of conditions that seem to be difficult to diagnose and even more
difficult to treat with conventional medicine alone. Trauma and
prolonged stress disrupt healthy body-functioning and can trigger or
exacerbate autoimmune and other similar conditions.
Malvina approaches autoimmunity holistically to look for their roots in
trauma and prolonged stress, and find ways to improve health and
restore vitality. She draws on psychological, natural and ancient
practices that have been shown to help those affected by autoimmune
conditions to reduce their stress load, boost their body’s defences and
re-establish internal balance.
The book not only offers a range of helpful, practical solutions to those
impacted by these conditions but more importantly it offers hope and
Malvina Bartmanski is an Integrative Clinical Psychologist.